砂漠のJeffire

Jeffirean Stories

Saturday, September 30, 2006

Ciao ragazzi~

Haha, the entry title in Italian means 'good day friends' and 'ciao' is an informal way in Italy to greet your friends.

Project fever is hot in SMU! Deadlines loom with group pressure up and going. I suppose I need to stop dreaming and move along with the flow. Not to say I am slacking at the moment, but those adrenaline come in spurts. That is not going to help me fare any better than the past terms I have bungled through.

On a softer note, over the week or so life has been as usual. That is why nothing much is being updated on the blog. Perhaps the most annoying thing is my weight has yo-yoed back to the 63 level (been hovering from 60 - 63 for the year throughout) and that has been caused by the lack of consistent exercise and a general unrestrained consumption pattern. Arghz.

I suppose the best way is to follow the recommendation of having 3x exercise sessions weekly at 30 - 45mins per session. That should suffice in making me stay on the dot. How should I set aside that 3x sessions a week?

Mon
---
have to get up early for school which runs till evening, no point exercising?

Tue
---
same thing, have to get up early for school till 130pm. after that can go gym but having to carry barang barang doesn't appeal to me.. if there is project meetings then it also means have to do in the evening. but dinnering takes priority so end up no good time to exercise?

Wed
---
A free day but I tend to sleep till the late morning. Perhaps I can incorporate a swim or a jog on this day.

Thu
---
Perhaps I could do yoga in the morning... or have a jog.

Fri
---
Maybe I could have the same as Thu if there were no project meetings scheduled..

Sat
---
Maybe..

Sun
---
I have yoga class in the evening!

You see, I procrastinate. So what should I do to put some plan in stone and get it moving all the way? Should I use incentives to motivate myself or should I have a punishment system in place?

Tragedia...

Unmotivated
Jeffire

Acknowledged my existence at
2:36 AM